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Gold Medallion Assessment

The SLSA Gold Medallion provides members with a benchmark of fitness and endurance that meets the minimum requirements for work with the Australian Lifeguard Service in NSW.

This benchmark includes:

  1. Swim 800m in under 14 minutes in an open-water course not more than 400m in length or a swimming pool of no less than 25m in length, unaided and in freestyle.
  2. Complete a mission test of a 400m swim, 800m run, 400m board paddle, and 800m run in under 25 minutes.
  3. Complete a tube rescue of an unconscious patient 100m out at sea
  4. Complete a board rescue of a novice swimmer 200m out at sea.
  5. Perform a complex patient rescue, including selecting equipment, returning the victim to shore and treating the victim appropriately, and completing post-operational requirements.

 

Certification:

Upon successful completion, members receive the SLSA Gold Medallion. Proficiency in this award is renewed each year through SLS Skills Maintenance.

 

Entry Requirements:
  • Financial Member of Tamarama SLSC
  • Minimum Age of 17 years
  • Proficient SLSA Bronze Medallion
  • Proficient SLS First Aid award
  • Proficient Advanced Resuscitation Techniques certificate
  • Proficient Silver Medallion Beach Management or Silver Medallion Patrol Captain

 

Course duration:

A minimum of 1 full day* to complete the fitness benchmarks.

 

EOIs close TBA.

 

WHEN
December 06, 2025 at 8:00am -
CONTACT
Deputy Chief Training Officer ·

Will you attend?