A day on the beach connecting with nature is a great way to help improve mental health. But for volunteer surf lifesavers it can also be stressful and may impact on our mental wellbeing. That’s why there are a range of initiatives to support the mental health of Tamarama SLSC clubbies.
Firstly, all Surf Life Saving NSW members have access to a member assistance program that is free, confidential and available 24/7/365. Appointments can be virtual or in person and this season it is even easier to access with no referral necessary.
Another option is the National Emergency Worker Support Service (NEWSS) which is a support service run by the Black Dog Institute for emergency workers and first responder volunteers. Surf Lifesaving members can access mental health resources, book in to see a psychologist or take a quick and easy mental health check-up.
Lastly, if you are already a member at Tamarama SLSC, the door is always open for you to contact our Member Protection Officer, Lu-Lu, with any questions. She is always up for a coffee and chat.
If you are thinking of joining, please do so knowing that we offer a safe, inclusive and supportive environment for our members.