Welcome to Tamarama SLSC's Wellbeing Weeks!

In recognition of Mental Health Month, we invite all members to participate in our wellbeing weeks activities - poster below.

Sunset Yoga on the Beach

Facilitated by Kaja Yoga, this session is a slow, grounding, and restorative yoga flow by the ocean, aligned with the setting sun. This yin-inspired session offers members the chance to release tension, reconnect with their breath, and find calm. Practicing in sync with the rhythms of nature is deeply medicinal for body, mind, and soul—an important reminder that even the gentlest step forward is part of the wellbeing journey.

These sessions are relaxing, rejuvenating, calming, nurturing and grounding. BYO yoga mat!

To register for this event, please visit Kaja's eventbrite page.