Welcome to Tamarama SLSC's Wellbeing Weeks!

In recognition of Mental Health Month, we invite all members to participate in our wellbeing weeks activities - poster below.

Sunrise Yoga on the Beach

Facilitated by Kaja Yoga, this session is an empowering and energising morning practice to rise with the sun. This yang-style session awakens the body, uplifts the spirit, and inspires members to carry renewed focus and vitality into their day. Re-energising mind, body, and soul in the morning light reflects the theme of taking intentional steps to begin the day with clarity and strength.

These sessions are empowering, inspiring, energising and grounding. BYO yoga mat!

To register for this event, please visit Kaja's eventbrite page.