Welcome to Tamarama SLSC's Wellbeing Weeks!

In recognition of Mental Health Month, we invite all members to participate in our wellbeing weeks activities - poster below.

Guided Meditation & Sound Healing

Facilitated by Kaja Yoga, this is a deeply restorative session combining guided meditation, breathwork, and sound healing. Gentle and accessible, this practice encourages presence, nervous system balance, and emotional release. It’s an invitation for members to pause, reflect, and recognise how far they’ve already come on their wellbeing journey. A deep rest and reset.

BYO yoga mat!

To register for this event, please visit Kaja's eventbrite page.